A quick google search will give a list of the common symptoms associated with ADHD including inattention, distractibility, and hyperactivity. However, there are many other features that are common, but not widely discussed outside of those diagnosing and treating ADHD symptoms. These include:
As the school year draws to a close and summer approaches, mental health challenges can emerge for students and their families. The end of the school year brings a mix of excitement and anxiety. The last month is filled with fun activities but also exams and deadlines that can increase stress and burnout. For some students, the joy of the end of the year is overshadowed by concerns over the loss of daily structure and
Summer is a magical time when most people are feeling their best and showing up as their greatest selves. Our feel good chemicals including serotonin, endorphins and dopamine are surging with the increase in sunshine and anticipation of upcoming activities. With the waterfall of happiness, it is easy to stop doing the things that keep our mental health at its best. We often fall in the trap of thinking that we no longer need these